How To Stop Being A Victim 13 Steps With Pictures
Avoid trying to rationalize your anger. To do so may only cement you further into your victimized feelings. It’s okay to feel angry, but it’s more healthy to let it go and move on rather than trying to rationalize it and/or act on it. [3] X Research source People who dwell on their anger and try to justify it will often distort the reality around them to match their thoughts, for example, by misreading other people’s facial expressions to reflect what they feel as opposed to the reality of a situation....