Make sure the salt crystals are not too large, as these can be too abrasive to use on your teeth.
You can add additional ingredients if desired, or just transfer the mixture to a mason jar and seal it until you are ready to use it.
Peppermint Spearmint Cinnamon Cloves Ginger Sage Aloe
Hydrogen peroxide is antibacterial and works as a bleaching agent and, along with baking soda, will have an increased whitening effect. Don’t use anything stronger than a 3% solution because higher concentrations can burn and irritate the gums and mouth and increase tooth sensitivity.
Use a soft-bristle toothbrush. If it is older than three months, throw it out and use a new one.
