Take these painkillers only when necessary, and never for more than 10 days.

If you have temperature-sensitive teeth, or a less common type of braces, this may cause a different kind of pain. Warm liquids work better for some people. Don’t eat warm and cold foods at the same time, as this can damage tooth enamel.

After the initial pain goes away, you can eat hard foods in thin slices or small pieces.

Flossing daily will keep your teeth clean even if you don’t notice stuck food. This is especially important with braces, since plaque builds up around the brackets.

You can leave in the wax while eating. It won’t hurt you if you swallow a piece. [4] X Research source

Some people are allergic to para-aminobenzoic acid, occasionally found in sunscreen lip balms. [5] X Trustworthy Source DermNet NZ Online clinical resource website written and run by dermatologists providing evidence-based information about dermatology and skin health Go to source Call an ambulance if you feel dizzy or if your mouth swells.

Do not pick at the wires between brackets, or at any wire that won’t bend easily.

This is a non-emergency, so your orthodontist probably won’t see you outside of normal business hours. Keep applying wax until the office opens.

Dental wax can slow this down. Once the pain is less severe, try using thinner and thinner pieces of wax to get your mouth used to the braces.

Don’t try this in areas with dust, pollen, or car exhaust.

You can use a mouthwash with antimicrobial properties instead. [6] X Trustworthy Source American Dental Association World’s largest dental professional organization and advocate for proper oral health Go to source Use as instructed on the label. Do not swallow.