Try a lip balm with SPF 20 in it for added sun protection. [2] X Research source Avoid lip balms that contain artificial dyes or flavors. These are common allergens for many people, and a cause of dry, chapped lips.
Take a pass on the lip gloss, which tends to be drying. If you must use lip gloss, apply it over your lip balm. [3] X Research source Choose creamy lipstick over matte lipstick. Creamy lipstick is generally more moisturizing than matte lipstick, which tends to be drying. Apply lip balm, then brush your lips for smoother lipstick application. Before you apply any lipstick, apply a good, hydrating lip balm. Wait 5 minutes, then gently brush your lips with a clean toothbrush dipped in water. Rinse your lips with water, pat them dry, then apply your lipstick. [4] X Research source
Apply the cream nightly. If you have sensitive skin, apply it every other night instead. This cream should be available over-the-counter. If you can’t find it in your local pharmacy, ask your doctor about getting a prescription.
If you have very sensitive skin, you may have to exfoliate every other week. To make your own lip scrub, combine 1 tablespoon (14. 8 ml) of coconut oil or olive oil, 1 tablespoon (14. 8 ml) of honey, and 2 tablespoons (29. 6 ml) of brown sugar. Massage some of the scrub onto your lips using small, circular motions. Leave it on for 1 to 2 minutes, then rinse it off with warm water. Follow up with lip balm. [7] X Research source
Need a little more exfoliating power? Mix a little bit of sugar into the petroleum jelly, then massage it onto your lips with your finger instead. This technique is similar to using lip balm and a toothbrush, but it allows you to use more petroleum jelly, which some people find gentler/more hydrating. You can also massage your lips with a paste made from baking soda and water. Mix enough baking soda and water to make a paste. Apply the paste to a soft, clean toothbrush. Massage your lips with the toothbrush using circular motions. Rinse the paste off, then follow-up with lip balm. [9] X Research source
You don’t have to switch up everything—just the products that come in contact with your mouth.
If you notice your lips are looking more chapped than usual, drink some water or use Vaseline or another petroleum jelly. There are other ways to stay hydrated as well. Snack on water-rich foods, such as watermelon or cucumber. Sports drinks and coconut water are also great options. [12] X Research source Avoid drinking from bottles, when possible, as this can cause fine wrinkles around your mouth. Bottles with a nozzle-tip should be fine, however.
This does not mean that you have to give these foods up forever; once the flaking stops, you can try slowly reintroducing them into your diet.
If you like to wear flavored lip balm, switch to an unflavored one so you won’t be tempted to lick your lips. You can also apply petroleum jelly instead. It doesn’t taste good and may help you break the habit of licking your lips. [15] X Research source
You don’t have to leave it on all the time; you can leave it on at night and turn it off during the day.
Do not discontinue your prescriptions without consulting your doctor first. Dry lips may also be an indicator of a vitamin deficiency. [19] X Research source
