Some of the most important antioxidants are vitamins C and E, carotenoids, selenium, and zinc. Good antioxidant sources include fruits, leafy green vegetables, beans, soy, seafood, lean meats, and tea. Mix some of these into your diet every day. [4] X Trustworthy Source American Optometric Association Professional medical organization dedicated to supporting optometrists and improving public eye and vision health Go to source
If you wear corrective glasses, then you’ll probably need prescription sunglasses as well. Otherwise, your vision won’t be as sharp. You can ask your eye doctor for sunglasses recommendations if you aren’t sure what the best types are.
Always wear goggles or some kind of eye protection if you’re using power tools, cleaning, playing sports, using chemicals, or doing anything else where something might get in your eye as well.
There are also some steps you could take to prevent your allergies naturally. If you have trouble keeping your allergies under control, see an allergist. You may need shots to reduce your allergy sensitivities. [10] X Research source
The lens types that your eye doctor prescribes depends on how far the condition has progressed. In the early stages, regular glasses or soft contact lenses are fine. Hard contact lenses shaped to fit your eye come next. Scleral lenses that can adjust to the shape of your eye are used in advanced cases. Your eye doctor may also try hybrid lenses with a hard rim and soft core to make you more comfortable. If the keratoconus is in its early stages, you should still be able to wear contact lenses. If it’s progressed, then you might not be able to properly put the lenses into your eyes. You’ll probably have to change your prescription often if the condition progresses.
Your eye doctor will give you after-care instructions to follow when you get home. Always follow these directions so you don’t damage the implants. [19] X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source Corneal inserts are removable, so this isn’t a permanent measure.
Most people still have to wear glasses for 3-6 months after the surgery, because it takes time for the new cornea to bond with your eye. After this point, your vision might improve enough to stop wearing glasses.
