This can be a little strange to wrap your head around at first. That’s okay! Manifestation is an abstract concept, and there aren’t many concrete rules and regulations to it. [4] X Research source

For instance, you might think about a check with a certain amount of money written on it. Reinforce this technique by keeping a reality journal. In it, write accounts in the present tense of what you do, say, and think in the experience that you’re manifesting.

For example, don’t think, “I wish for love. ” Instead, think something like “I wish for a partner who has the same interests and passions as me. ” Instead of thinking, “I want a ton of money,” think “I want to get a raise at my job. ”

Some people like writing letters to the universe expressing what they want. Other people make “vision boards,” where they hang up pictures and other memorabilia related to their desires.

For instance, if your goal is to find love, one of your daily goals might be signing up on an online dating website or downloading a dating app. If you’d like to get your dream job, a daily goal could be fine-tuning your resume and browsing different job-hunting sites.

You can do something as simple as eating something different for breakfast, or listening to a different band.

For instance, you might give thanks for a sunny day, or a fun afternoon spent with friends.