Research also suggests that at least some aspect of moaning is consciously controlled, particularly for women. [1] X Trustworthy Source PubMed Central Journal archive from the U. S. National Institutes of Health Go to source So if it doesn’t feel natural to you, don’t worry! It’s still possible for you to develop a moan.
You may even find that your partner (however long-term or temporary) doesn’t care for moans. Don’t assume that everyone finds moans attractive just because there is a cultural fetish for the noises.
In some cases, you may feel that it’s necessary to fake a moan. Maybe you want to make your partner feel appreciated even though you aren’t really in the mood; maybe you just think that a person will find it hot if you turn up the volume. Practice beforehand, at a time when you are into it, so that your fake moans sound more authentic.
Be aware of the setting. If you need to be quiet for any reason, try not to let yourself get too into the act of moaning. Maybe the walls are thin, or you have a roommate, or your parents are sitting in the next room over. Save the loud moans for a time when you can let loose.
Alternately, engage your vocal cords when you breathe out. It may be easier to make the pitch of your moan sound deeper on the outward breath than on the intake. Either way, the muscles involved are essentially the same.
If you’ve been with someone for a while, you may want to start small. Use sighs, “Mmmmm"s, and low moans at first; don’t jump straight into a fit of loud moaning that might take your partner aback. If you find yourself with a new partner, you have no expectations to contend with. Consider trying to lose yourself in the moment and explore a new, uninhibited side of yourself.
