Your parents may talk to you about gender norms in society and how people demonstrate them through clothing choices. [1] X Research source They may tell you that fashion is a great vehicle for self-expression. [2] X Research source Therefore, you can explore and enjoy clothing choices as long as it is a safe environment. [3] X Research source
If this occurs to you, you can also crossdress less and less on a daily basis. This is a long and winding road. However, if you prefer, you can go the traditional “cold-turkey” route.
If you ever feel so stressed out that you want to hurt yourself because you stopped, seek help.