This particular study showed that having a BMI of 30+ influenced the rate of twins. If you are underweight, talk to your doctor about gaining weight in a healthy manner before trying to conceive.
Although these studies are not 100% conclusive, it won’t harm you to introduce more dairy into your diet as you try to get pregnant.
If you don’t want to take supplements, try eating foods that are high in folic acid, like asparagus, eggs, legumes, leafy greens, and citrus fruits.
This study is not 100% conclusive, but it can’t hurt to try. Releasing 2 eggs will most likely create fraternal twins, or non-identical twins. Identical twins are formed from the same egg, while fraternal twins are formed from 2 separate eggs.
Having twins when you’re older is not a guarantee, it just makes the odds of twinning go up. If you are older than 40 and trying to conceive, talk to your doctor about your options.
Since Clomid helps your body release multiple eggs, using it may result in fraternal twins (non-identical twins). Clomid can result in triplets (or more!), so use caution if you just want twins.
Gonadotropins may result in triplets (or more). Using gonadotropins will increase your chances for fraternal, or non-identical, twins.
The average cost for one round of IVF is $12,000. Often, it takes multiple rounds of IVF for a viable pregnancy to take place.
