Hair tips splitting into two or more strands White dots at the end of your hair Single strand knots (more common in dry, curly hair)
Some splits form a small ball directly above the damage. Make sure to cut above this. Keep in mind that only trimming the split ends may change or ruin the look of your haircut. For best results, see a hair stylist to get your hair trimmed.
If you aren’t trimming split ends yourself, avoiding the hairdresser will not save your long hair. Neglected split ends will become weaker and weaker, eventually breaking off.
Wash your hair no more than 3 times per week (or less often if you have thick curls or afro-textured hair. ) Wash only your scalp and the hair nearest to it. Leave the rest of your hair down. It should receive enough washing from the shampoo that runs down on its own. Hot water strips away protective oils, so rinse your hair with the coolest water you can stand.
If you need to speed up the drying, use a blow dryer on a medium or low setting, preferably set to blow cool air. Hold it a few inches (several centimeters) away from your hair to minimize damage. If you normally wrap your hair in a towel, try a cotton T-shirt instead.
Get your hair just wet enough so it is damp. Place a dollop of coconut oil on your palm. If it’s in a solid state, gently rub it between your palms until it becomes liquid. Rub it through your hair. Let it sit for 5 to 10 minutes for very damaged hair. Rinse out with cold water.
Stop teasing or backcombing your hair. This pulls up the scales of your hair, making it easy to break them off. Do not brush more than necessary. Once the brush or comb runs through your hair without obstruction, you’re done. Hair is very fragile when wet. Brush it only when dry, unless you have curly hair, which should only be brushed when it is wet.
Vitamin E is particularly useful. Vitamin E can be found in many foods, such as nuts, seeds, avocado, vegetable oils, some leafy greens, and some fish.
Avoid products that contain paraffin or kerosene, which cause drying. Apply oil to the middle and ends of your hair. Applying oil near the scalp can cause a buildup of dandruff or damage the roots.
If you do need to use an elastic or rubber band, make sure it’s not too tight so it doesn’t cause breakage. [10] X Expert Source Arthur SebastianProfessional Hair Stylist Expert Interview. 29 April 2019.
Try mixing your own out of olive oil, honey, and conditioner.
Do not straighten or use other high-heat treatments more often than once every two weeks, or preferably once a month. Look for irons or other tools that allow for exact temperature control. Keep them set to below 356ºF (180ºC). Let hair stylists know that you prefer low-heat treatments.
For example, if you have dyed or bleached hair, get root touch ups only as needed. Do not re-dye all of your hair every time the roots grow out. If you have a perm, only get it touched up when it is absolutely necessary, or consider not getting it permed again at all if your hair is damaged.
