Purchase compression stockings at medical supply stores or online. Be sure to remove your compression stockings at the end of each day to wash and dry them before wearing them again. [2] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source

Do this as often as you can, at home or in other relaxed locations such as the beach.

Swelling in your legs, especially if 1 is swollen more than the other Intense calf pain Skin discoloration Open sores Dry, thin skin

Buy horse chestnut seed extract at pharmacies, health stores, or online.

Nitroglycerin and alprostadil are popular prescription vasodilators. Always take these medications exactly as they are prescribed.

Results can usually be observed 3-6 weeks after the treatment. [10] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Your doctor will usually book a follow-up appointment about a month after the sclerotherapy procedure to see if another session is needed. In some cases, varicose veins may return after this treatment.

This treatment leaves the closed off veins in place, resulting in very little bruising or bleeding.

Ligation and stripping, where a vascular surgeon will cuts and ties off your problem veins, or remove them. Micro-incision phlebectomy, where a surgeon will make small incisions or punctures in your veins and remove the problem ones with a phlebectomy hook. Vein bypass, where a piece of healthy vein is transplanted to reroute blood flow around a damaged vein.

Other forms of exercise, such as biking, swimming, rollerblading, and jumping rope, can also benefit the health of your veins.

If you are travelling or attending a show, for example, get up to stretch your legs every 30 minutes or change your sitting or standing position frequently.

Injecting drugs into the veins in your feet, groin, or neck is especially dangerous and may cause burst veins, excessive bleeding, abscesses, nerve damage, or stroke. Be sure to avoid using any collapsed veins. For a list of treatment services in your state, visit https://drugabuse. com/drug-abuse-programs/.

Dispose of your needle safely after using it to avoid causing injury to others.