Resetting your MacBook Pro will delete all of the data on your computer. If you haven’t already created a backup, you should do so now.
This option is only available if you’re using macOS Ventura on a MacBook Pro using the Apple Silicon chip (2021 models and later), or the Apple T2 Security chip (models from 2018 and later). [1] X Research source
To create a backup, connect an external drive (such as a USB flash drive), click Open Time Machine…, and follow the on-screen instructions. If you’ve already created a backup or don’t have any data you want to keep, click Continue to skip backing up again.
If you’re prompted to sign out of your Apple ID, enter your Apple ID passcode and click Continue.
If you’re selling, giving away, recycling, or trading in your MacBook, you’re finished. The new owner, if any, should complete the setup process. If you’re keeping your MacBook Pro, follow the on-screen instructions in the setup assistant to sign in and restore your backed-up data.
Resetting your MacBook Pro will delete all of the data on your computer. If you’ve created a backup using Time Machine, you’ll be prompted to back up again before you reset your MacBook. If not, be sure to make a backup before you reset your computer. This method will only work if you’re using macOS Monterey on a MacBook Pro using the Apple Silicon chip (2021 models and later), or the Apple T2 Security chip (models from 2018 and later). [2] X Research source If you have an older MacBook Pro, see this method instead.
This option is only available if you’re using macOS Ventura on a MacBook Pro using the Apple Silicon chip (2021 models and later), or the Apple T2 Security chip (models from 2018 and later). [3] X Research source
To create a backup, connect an external drive (such as a USB flash drive), click ‘Open Time Machine…, and follow the on-screen instructions. If you’ve already created a backup or don’t have any data you want to keep, click Continue to skip backing up again.
If you’re prompted to sign out of your Apple ID, enter your Apple ID passcode and click Continue.
If you’re selling, giving away, recycling, or trading in your MacBook, you’re finished. The new owner, if any, should complete the setup process. If you’re keeping your MacBook Pro, follow the on-screen instructions in the setup assistant to sign in and restore your backed-up data.
Click the Apple menu. Click About This Mac. If you have Apple Silicon, you’ll see a “Chip” section in the menu, followed by a name that starts with the word “Apple. " If you have an Intel processor, you’ll see a “Processor” section, followed by the name of an Intel processor. [4] X Research source
Open iTunes on your MacBook. Click the iTunes menu and go to Account > Authorizations. Click Deauthorize This Computer and follow the on-screen instructions. [5] X Research source
Ventura: Click the Apple menu and select System Settings. Click your name in the sidebar. Click Sign Out on the right panel. Open the Messages app. Click the Messages menu and select Settings. Select iMessage and click Sign Out. Earlier versions: Click the Apple menu and select System Preferences. Click Apple ID (Catalina, Big Sur, and Monterey) or iCloud (earlier versions). Click Sign Out. Open the Messages app. Click the Messages menu and select Settings. Select iMessage and click Sign Out.
Click the Apple menu and select System Settings. Click your name in the sidebar. Click Sign Out on the right panel. Open the Messages app. Click the Messages menu and select Settings. Select iMessage and click Sign Out.
Click the Apple menu and select System Preferences. Click Apple ID (Catalina, Big Sur, and Monterey) or iCloud (earlier versions). Click Sign Out. Open the Messages app. Click the Messages menu and select Settings. Select iMessage and click Sign Out.
Apple processors: Shut down your Mac. Wait until your Mac’s screen is black before you continue to the next step. Press and hold the power button to start your MacBook. Do not lift your finger from the power button until you see the startup option screen—this screen displays your disks and an “Options” gear icon. [6] X Research source If prompted, enter your password to continue. Intel processors: Shut down your Mac. Wait until your Mac’s screen is black before you continue to the next step. Turn on your MacBook Pro, then immediately press and hold Command + R at the same time. Continue holding these keys down until you see the Apple logo or another image. If prompted, enter your password to continue.
Shut down your Mac. Wait until your Mac’s screen is black before you continue to the next step. Press and hold the power button to start your MacBook. Do not lift your finger from the power button until you see the startup option screen—this screen displays your disks and an “Options” gear icon. [6] X Research source If prompted, enter your password to continue.
Shut down your Mac. Wait until your Mac’s screen is black before you continue to the next step. Turn on your MacBook Pro, then immediately press and hold Command + R at the same time. Continue holding these keys down until you see the Apple logo or another image. If prompted, enter your password to continue.
Your Mac’s hard drive will be named “Macintosh HD” if you didn’t rename it. If you have an Apple Silicon processor and previously used Disk Utility to create volumes on your hard disk, you’ll need to delete those volumes. To do so, select each volume and click the - symbol. Ignore any volumes called Macintosh HD or Macintosh HD – Data. You’ll also want to ignore any volumes listed under “External and Disk Images. "
Ignore any volumes called Macintosh HD or Macintosh HD – Data. You’ll also want to ignore any volumes listed under “External and Disk Images. "
If you have an Apple processor, click Erase Mac and Restart to confirm. If prompted, enter your Apple ID username and password to continue.
If you have an Apple processor, click Erase Mac and Restart to confirm. If prompted, enter your Apple ID username and password to continue.
Now that there’s no operating system on your Mac, you’ll need to reinstall it. To get back to the utilities window, close the Disk Utility window.
When prompted, select a wireless network or connect your Mac to the internet using an ethernet cable. Once MacOS finishes downloading, you’ll be able to install and set up the operating system as though the Mac were brand-new. If you plan to sell or give away your MacBook Pro, follow the on-screen instructions to reinstall macOS. When you get to the “Your Mac is Activated” screen, click Restart, and allow the next owner to complete the final setup steps.