“Grand rising” is thought to have originated in the Caribbean and continues to be used in Black culture as a greeting acknowledging the spirit’s safe return to the body after a night’s sleep or as a reminder to rise up against oppression. [3] X Research source Keep the good vibes flowing all day by thinking positively and taking time to appreciate all the little things that make you happy. Sometimes all it takes is a great cup of coffee to bring a smile to your face!

If something or someone challenges your beliefs, remember to always converse with an open mind and consider different perspectives before placing judgment on someone else–you never know what you might learn. [4] X Research source

“Grand rising to you too!” “Grand rising! How are you doing today?”

“Good morning! Quite the day we’re having. ” “Hey, good morning!”

“Thanks! You too. ” “Thank you, it really is a beautiful day!”

“Grand rising, Joe! So glad we got to meet for breakfast this morning. ” “Hey Isabelle, grand rising. It’s been a great day so far!”

“Grand rising! I’m thankful for another beautiful day. ” The sun is shining, and it’s a grand rising. I will focus on the good today. ”

“Grand rising! Did you see how beautiful the sky was this morning?”

“Grand rising! I am capable of achieving great things. ” “This is a grand rising. I will not let the fear of failure stop me from trying. ”