Some people write out an entire story about what they want their life to be like in the future. Others like to write out affirmations. You could also write about something you want, like a new car or a partner.
As an example, you’ll accomplish a lot more at work or school if you tell yourself, “I am capable” than if you say, “This is too hard. ” When practicing the LOA, it’s important to remember that you aren’t to blame for traumatic events, harm inflicted by others, or difficult circumstances. It’s absolutely not your fault if something bad happens to you. [5] X Research source
You might be grateful for beautiful weather, a comfortable home, and love from your pet. You you could keep a gratitude journal.
You’d write, “I’m on my vacation to Hawaii soaking up the sun on the beach,” not “I’m going to vacation in Hawaii this summer. ”
It’s totally up to you how much you write. You might write a couple of sentences about a car you want, or you might write several pages about how you want to spend your ideal day. There are no wrong answers. You may prefer to just write an affirmation or one word that represents what you want. Do what works best for you. This is your manifestation practice.
“My car smells like new leather and has warming seats. I listen to the purr of the engine as I cruise around the city. ” “Alex and I are on a date in my favorite Italian restaurant. The live band is playing a romantic song while Alex tells me about his day. We both ordered the spaghetti, and I can’t help but think of the date scene in Lady and the Tramp. ”
Steer clear of things like, “I don’t want a used car,” “I only want to go to my top choices for school,” or “I don’t want a promotion if it doesn’t come with a raise. ”
If you want to take it one step forward, sleep with your scripts under your pillow.
You might feel warm and fuzzy when you think about going out with your crush, or you could feel excited and adventurous when you climb behind the wheel of your new car.
It’s helpful to make your script believable. For instance, you might use script manifesting to attract a promotion at your job, which is believable. On the other hand it’d be less believable that you could become the leader of a country using script manifesting. Remember that actions are super important. Script manifesting isn’t like wishing for something—it’s a tool to help you pursue what you want.
Instead of “I guess I want a new car,” write “I love my new car!” Rather than “Hopefully Drake will ask me out,” write “Drake asked me out, and I said ‘yes. ’”
If you want a promotion, you might talk to your boss or put in your application for an open position. If you’re hoping your crush will chat with you, you might post a cute snap with a message about being single or you could go to an event you know they’re attending. If you want a new car, you might start shopping around or start saving money for a down payment.
