If you never speak, it is likely that any festering resentment between you will continue to grow. Just making an effort to acknowledge each other and smile when you see each other can demonstrate that you want to be friends. [1] X Expert Source Connell BarrettDating Coach Expert Interview. 18 February 2021 It can be very difficult to build a friendship with an ex so remain patient and don’t expect to develop a good friendship quickly.
Keeping conversation friendly but brief can help ease you both into the new relationship dynamic. You could say, “Hey, did you see the game last night?” You could ask about mutual friends or work.
If you just want to show your ex that you still care, not that you want to get back together make sure these gestures do not give the wrong impression. [2] X Expert Source Lisa ShieldDating Coach Expert Interview. 11 March 2021 When you speak to him keep your tone friendly and polite but fairly neutral and unemotional. If he is still pining after you, a misjudged gesture could make things worse so use your judgement.
Your ex is probably less likely to make a scene or misinterpret your actions if you are in a group of friends. If you don’t want to get back together be sure you avoid anything that could be perceived as a group date. For example, don’t go to the cinema with a couple or you risk giving your ex the wrong idea.
If your ex is hurting from your breakup, time apart can be the best way to heal. [4] X Research source If you are polite and respectful, but he does not want to talk to you, you can’t force him. Tell him in a sincere way that you are there for him if he ever needs to talk, and be sure to listen more than you talk.
Be clear in your response, but show that you understand his feelings. You could say something like “I still care about you, but we’re not together any more and I can’t do that for you”. [5] X Expert Source Lisa ShieldDating Coach Expert Interview. 11 March 2021 Explain yourself by saying things like, “I know this is difficult”, “I know this is an awkward situation”. Talking like this while affirming your position will show that you are acknowledging and validating his feelings.
Respecting each other means respecting the decision you made to break up. It can often take a long time for people who were in a relationship to become friends again. It’s normal to feel sorry for yourself and have doubts after a break up, but remember that you broke up for a reason. [6] X Research source
Don’t forget to try and have fun with friends too. Your don’t have to stop everything in order to avoid upsetting your ex. Just be sensitive and considerate. If you keep thinking of the past you might find it harder to take the new opportunities that arise. [8] X Research source
