Relax your shoulders, neck and chest as you continue to breathe in and out. This helps release tension from those areas. [1] X Research source
Try to keep your arms loose as you practice. Avoid the urge to ball up your fists or strain your arm muscles when trying to hit high notes.
Don’t drink ice water, caffeine or milk before warming up your voice. These can have a negative effect on your singing voice.
Once you’ve got that, try it on “b” sounds. Then continue doing “b” sounds, but go up and down the scales. [4] X Research source Lip trills help you strengthen your breath control while reducing pressure on your vocal cords.
After that, start going up and down the scales as you “woo. ”[5] X Research source
Once you’re feeling pretty loose, switch to an “oo” sound and repeat. [6] X Research source During warm-up, don’t push your voice to go higher than what’s comfortable for you. This can actually decrease your range over time. [7] X Research source Use an app like Singscope to help you warm up your voice.
When you inhale, your stomach should rise first, followed by your chest. If you have trouble with this, try putting your hand on your abdomen as you breathe. It’ll remind you to focus on breathing from that area. High notes require a ton of breath control, so sing from your diaphragm and practice controlling the amount of air you use to support your vocal cords. [9] X Research source
As you practice this over time, you’ll notice that the higher notes are getting easier and easier to reach. Don’t neglect your lower range, though. Practising low notes helps strengthen your vocal cords so you can hit the high notes as well.
For example, you might have a hard time hitting a long “e” (like in “meet”), but you can easily hit a short “i. " You could modify the long “e” in “meet” by singing “mitt” and subtly adjusting the “i” into the long “e” as you get higher. [11] X Research source
Also work on consonants like “m” and “n” in front of vowels. Cord closure is when your vocal cords come together to create a sound. If they aren’t “closed” all the way, it’s difficult to maintain steady air flow. [13] X Research source
Think about the whole phrase that includes the high note, then support your voice continuously from the beginning. This connects the high note to the notes before it. Forcing out air on certain notes can strain your throat and voice.
Focus on how the sound feels coming out of your lips. It will vibrate and tickle a little bit!
