If you don’t have something like Vaseline or Neosporin handy, you can use your regular facial lotion. It won’t lock in moisture as effectively, but it should still provide some relief.
Apply petroleum jelly or Neosporin to your nose immediately after soaking your nose with a washcloth. Either dispose of the washcloth or wash it immediately.
Always loosen the mucus with a decongesting technique before blowing your nose.
Note that oral decongestants tend to make your mucous even dryer, increasing irritation.
To save water, you can just blow your nose when you get out of the shower.
Repeat the process if necessary before blowing your nose.
Mix eight ounces of warm water with 1/2 teaspoon of salt. Buy a suction bulb from the grocery store or pharmacy. Use it to irrigate your nostrils with your homemade saline rinse.
Consider skipping the neti pot if you live in an area with inadequate water treatment. There have been some reports of rare amoebic infections from parasites in tap water. [8] X Research source
A tabletop version holds one to four gallons of water, and should be changed daily. Clean the water container completely by hand every three days. The filter, preferably a HEPA, should be changed at the discretion of the manufacturer.
The forehead (frontal sinus) The bridge of the nose and temples (orbital sinus) Under the eyes (maxillary sinus)
