Anti-inflammatories such as ibuprofen may be more effective than acetaminophen because they can decrease irritation and swelling. [2] X Research source However, acetaminophen can still be effective for eliminating pain.
You can also try other cold treats, such as ice cream or frozen fruit. Even iced tea or cold water can help your throat.
You can use lozenges as often as you need them. Also, try picking ones that have eucalyptus or menthol, as they offer cooling relief. [4] X Research source
To use them, open your mouth wide. Stick your tongue out. Aim the spray at the back of your mouth, and spray your throat.
Men should drink about 13 cups of water a day, while women should drink about 9 cups. You may need even more when you have a sore throat. [7] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source To soothe your throat even more, add a tablespoon of honey to your tea or coffee. [8] X Research source
However, you can get the same effect from taking a very warm shower, and taking some time to breathe in the steam. Close off the bathroom before starting the shower. When you first turn the shower on before you get in, turn it on extra hot so steam can fill up the bathroom. Turn it down to a manageable temperature before you get in. As you shower, breath in deeply, letting the steam into your throat.
The bacteria enter your body through your gums, especially if they bleed while you brush.
Saltwater can act as an antiseptic, keeping germs from growing in your throat. It can also help remove phlegm. You can also mix 1/2 teaspoon of salt and 1/2 teaspoon of baking soda into a cup of warm water and gargle it the same way. [12] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source
Strain out the pulp. Drink the mixture. [14] X Research source Check with your doctor if you have diabetes or other blood sugar disorders, as it can change your blood sugar levels. [15] X Research source
To make your own, you’ll need 1 cup of licorice root (chopped), 1/2 cup of cinnamon (in small chips), 2 tablespoons cloves (whole), and 1/2 cup chamomile flowers. You can find these at natural food stores. Keep it an airtight jar. [17] X Research source Pour 2. 5 cups of water into a saucepan. Add 3 heaping tablespoons of the tea to the water. Heat up the tea until it’s boiling, and then let it cook over low heat for about 10 minutes. Strain off the pulp, and drink. [18] X Research source
Another symptom of heartburn is a burning sensation in the chest that gets worse if you recline. Usually, these problems occur after you eat. [20] X Trustworthy Source American Academy of Family Physicians Organization devoted to improving the health of patients, families, and communities Go to source You may be hoarse the next day or have trouble with swallowing. [21] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Your mouth might also taste sour or metallic if you have heartburn. [22] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Sit up. If you’re asleep in bed and get acid from heartburn in the back of your throat, the first step you should take is to sit up. Take a drink of water to help relieve your throat. [23] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source You can also raise the incline of your bed. Over-the-counter antacids are the first line of treatment for heartburn. They help neutralize the acid in your esophagus and stomach. They work almost immediately. They won’t improve your throat if it’s already been burned, but they will stop new acid from entering your throat. [24] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Patients with persistent pain and discomfort should see a doctor.
You may also have dry mouth, or your mouth may taste funny. Talk to your doctor and/or dentist if you have these symptoms. [26] X Research source This may be the result of facial neuropathy.
If you suspect you have strep throat, see your doctor. Strep throat can sometimes develop into tonsillitis, which is an infection of the tonsils. [27] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source Treatment includes antibiotics. A fever along with swollen lymph nodes and a sore throat can be symptoms of infectious mononucleosis, so see your doctor if you have these symptoms, as well. [28] X Research source You will be tested with a monospot test and your doctor may see atypical lymphocytes on a blood test. Avoid sports due to possible splenic rupture with impact activities.
Look for unexpected weight loss associated with cancer.
