You could say, “I feel like I’m always the 1 who initiates our texts,” rather than, “You never text me first. "
Touch your boyfriend. Maintaining contact will help keep you grounded in each other despite your differences of opinion. Sometimes it’s even best to stop talking for a bit and simply hold each other. [2] X Research source
Emotional needs include: security, love, fun, friendship, physical intimacy, control over one’s environment, inclusion, self-esteem, status, a sense of achievement, meaning and purpose. [3] X Research source
Be aware, though, that arguments are often about something below the surface, such as resentment and disappointment. The things we argue about can be simply an excuse to vent our deeper frustrations. [5] X Research source
It’s important to admit when you are wrong. Additionally, be open to accepting that you can have differing perspectives about something. Many arguments continue because people refuse to see things from the other person’s viewpoint.
If it helps, write down the things you want to say to your boyfriend.
For example, you might set a goal to resolve a disagreement about how much time to spend together on weekends. You could write out a schedule showing when you’ll hang out versus when you’ll each have time to do other activities.
Sometimes a 30-minute break can help both of you calm down. Take a walk, call a friend, or do something else entirely for a good half an hour before returning to your boyfriend. [13] X Research source
