Pollen allergies can also cause itchy gums. If you regularly experience a runny nose or itchy watery eyes during spring or fall, your itchy gums may be another symptom.
If you think you have gum disease or your dentist has talked with you about it before, make an appointment right away. They can examine your gums and determine how best to treat you.
If you’re experiencing morning sickness, be sure to rinse your mouth out well after you throw up. The acid in vomit can weaken your teeth and your gums, leading to more gum problems.
Rinse your mouth after every meal to get rid of food particles and bacteria. [10] X Expert Source Pradeep Adatrow, DDS, MSBoard Certified Dentist & Oral Surgeon Expert Interview. 30 September 2020.
Not a fan of ice cubes? Try popsicles or other frozen foods.
Try not to swallow saltwater, since it can make you sick.
If you are experiencing an allergic reaction, try an antihistamine instead.
Let your dentist know any medical conditions you have and the medications you are taking. In some cases, medications and illnesses can contribute to itchy gums.
Your dentist may recommend coming in more often for cleanings if you’re susceptible to plaque buildup.
Plaque scaling is often followed by root planing, or the smoothing out of your teeth roots. This helps the gums reattach after plaque scaling. Depending on the severity of your plaque, this could take more than 1 visit, and you may need local anesthesia for pain. [17] X Research source
Be aware of trigger foods that make your itchiness worse. These may be the signal of an oral allergy. [19] X Trustworthy Source American College of Allergy, Asthma, and Immunology National professional organization of allergists, asthma specialists and immunologists that focuses on supporting and publishing research Go to source Foods and drinks like tomatoes, lemons, orange juice, and coffee may make your itching or any inflammation worse.
If you chew tobacco, try to quit that as well.
