showering every day brushing your teeth twice per day or following meals combing and styling your hair shaving and/or trimming your facial hair using deodorant keeping your nails clean and trimmed[2] X Expert Source Stefanie SafranDating Coach & Matchmaker Expert Interview. 8 May 2020. wearing nice looking clothes that fit you well

To pull yourself up to your full height, imagine that there is a string extending from the bottom of your spine to the top of your head and that it is being pulled taut. Try to keep your shoulders back and stick your chest out a bit as well.

a goatee a mustache a full beard

Try body weight exercises such as push-ups, dips, sit-ups, squats, and lunges. Consider joining a local gym to gain access to professional weight lifting equipment. You may even consider working with a personal trainer to improve your results.

your tie a polo shirt or sweater a red jacket or blazer to wear when you are out

For example, saying “please” and “thank you” will demonstrate that you are polite. Saying kind things about other people will show that you are kind. And offering to help her with something will show that you are considerate.

For example, you could say something like, “It has been a while since I dated someone for so long and that scares me a little. ”

Write down as many positive things about yourself as you can. Try to come up with at least 15 things that you like about yourself. [8] X Research source Keep this list in your wallet and read it whenever you need a boost of confidence.

Try asking a question that will help you get to know the person better. For example, you could ask something like, “What brings you to the library today?” Or “How do you like your coffee?”[11] X Research source

Try saying something like, “I love the weather we have been having!” Or, “This is the best latte I have had in a long time. ” Or, “I always enjoy coming to this library. It is such a cool place!”[12] X Research source

For example, you might say something like, “You have a beautiful smile!” Or, “I love your taste in books!”

Making a direct request. For example, you could say something like, “I am really enjoying our conversation. Would you like to go meet up for coffee or dinner sometime this weekend so that we can talk more?” Suggesting a date. You could say something like, “What are you up to this weekend?” If she responds with something like “Not much,” then you could say, “I was planning on going to the art museum. Would you like to join me?”[15] X Research source

If you share a love of nature, then plan a hike or camping trip at a state park or wilderness preserve. If you’re both movie buffs, then invite her to a local film festival. If you are both thrill seekers, then head to an amusement park or carnival where there are intense rides.

If you have to cancel a scheduled date, make sure you give her as much notice as possible. Offer an apology if your plans change and offer alternative arrangements. For example, you could say something like, “I am really sorry that I have to cancel. Can we meet up for dinner instead of lunch?” Always be honest. Telling lies, even little ones, will lead to trust issues in your relationship. Make sure that you tell the truth at all times. [16] X Research source

For example, you could ask something like, “What did you mean when you said ___?” Or, “Can you tell me more about why you decided to move to this city?” To truly listen, stop texting on your phone, mute the television, and put down what you’re doing. By multitasking you may miss important aspects of what a woman is trying to communicate.

It is important to find someone who think you are funny. Don’t try to change your sense of humor or personality to please someone else because that will not work in the long run. [18] X Research source

A summary of what you did wrong. For example, “I am sorry that I lied about going out with my friends. ” An understanding of her feelings. For example, “I did not realize it would make you feel so betrayed. ” An indication of remorse. For example, “I should not have lied to you. ” A promise not to do it again. For example, “From now on I will be more honest about my whereabouts. ” An offer to make amends. For example, “Is there anything I can do to make it up to you?” A request for forgiveness. For example, “Can you forgive me for what I did?”[19] X Research source