If you aren’t logged into your Gmail account, enter your email address and password before proceeding. If you’re logged into the wrong account, you can switch to a different Gmail account by clicking the account’s profile picture in the upper-right corner of the page, clicking Add account, and entering the account’s email address and password.

This box may already be checked. If so, skip to the enabling two-step verification part of this article.

You may have to scroll down slightly to see this button.

If you don’t see a phone listed on this page, you’ll need to sign into your Gmail account in your Google app (iPhone) or sign into your Google account in your phone’s Settings (Android). On an iPhone, you will need to have downloaded the Google app. It’s available for free in the App Store.

If the phone number here is incorrect, change it before proceeding.

You can also right-click the selected code and click Copy.

If you aren’t signed into Outlook, enter your primary Microsoft email address, enter your password if prompted, and follow any additional instructions. The Outlook app is different than the Outlook website.

If you don’t have a File option in the upper-left corner of the Outlook window, you’re either on the Outlook website or not using a version of Outlook that allows you to add accounts. On a Mac, you’ll instead click Tools at the top of the screen. [2] X Research source

On a Mac, you’ll instead click Accounts. . . in the Tools drop-down menu.

On a Mac, you’ll instead click Accounts. . . in the Tools drop-down menu.

You can also right-click the “Password” text field and then click Paste in the resulting drop-down menu to do this.

You may first want to uncheck the “Also set up Outlook on my phone” box.

Click the checkbox in the upper-left corner of the page to select all contacts. Click the More drop-down box. Click Export. . . in the resulting drop-down menu. Check the “All contacts” box. Check the “Outlook CSV format” box. If you’re using a Mac, check the “vCard format” box instead. Click Export at the bottom of the window.

On a Mac, you’ll instead click the downloaded vCard file, click File in the upper-left corner of the screen, select Open With, click the Outlook option, and follow any on-screen instructions. This will import your Gmail contacts. If you closed the Outlook app, re-open it before proceeding.

You’ll typically find the Contacts folder near the top of the window. The Contacts folder doesn’t resemble an actual folder.

You’ll typically find the Contacts folder near the top of the window. The Contacts folder doesn’t resemble an actual folder.

Once finished, you can view your Outlook contacts by clicking Address Book in the “Find” section at the top of the Outlook window.