When washing your hair, you may decide to to use 2 shampoos: first, a clarifying shampoo to get rid of any dandruff or product in your hair, then a moisturizing shampoo to add moisture to your hair.
If your hair feels particularly dry, deep condition it with a product that has a base of shea butter, honey, or avocado.
You can also use a lightweight oil like argan oil or black seed oil. These oils can also promote hair growth.
If your hair is really dry, you may even want to use a paper towel to soak up its water, since this can leave your hair with more moisture. [5] X Research source
Try not to style your hair with heat, but if you do, be sure to use a heat protectant.
Comb your hair to preserve its shape, rather than to remove tangles. For tangle, use your fingers and a little bit of oil.
Protective styles shouldn’t hurt. If your scalp hurts while it’s being styled, loosen it—putting too much tension on your scalp can lead to hair loss. [10] X Research source
Protein: Lean protein sources are found in chicken, eggs, tofu, and beans. Vitamin C: Citrus fruits, like oranges and lemons, are packed with this vitamin, as are peppers, strawberries, and tomatoes. Iron: Iron is in red meat, beans, dried fruit, and fortified breakfast cereals. Omega-3 acids: Omega-3s are in fish, nuts, and plant oils, like canola or soybean oil.
