This RCIA Process is the way in which you are prepared to be formally received by the Church; this is necessary before you can take Communion. [2] X Research source
If you wish to have the host handed to you, hold out your hands, left on top of right. Do not take the host from the priest, but rather allow them to place it in your hand. When you approach the priest or Extraordinary Minister, he/she will proclaim “the Body of Christ,”. You proclaim your faith, both in word and in a gesture: as you say “Amen. " (meaning I believe it!) you also bow as a way of showing your respect and faith.
The lip of the chalice is wiped off after each member receives the blood as a way to limit germs, but if you know you are contagious, refrain from receiving from the Cup.