If you’re in the same class, try to grab a spot near hers. Afterwards the class will be a shared experience to comment on. Notice things like whether she seems to be focusing on a specific category of exercises or whether she watches a certain show while she’s on the elliptical. [2] X Research source
“Hey, would you mind if I worked in with you on this machine?” “You can go ahead and fill your water bottle first. ”
Don’t ask her if she needs to be spotted; it makes it seem like she isn’t self-aware enough to ask for assistance if she needs it. Unless she seems in immediate danger of severely injuring herself, don’t correct her form because it will make you seem nosy and critical. Don’t do anything that could be construed as crude, like staring when she bends down, gazing at her chest, or commenting outright on her appearance.
Remember that since you’re both at the gym, you know you already share an interest in pursuing a healthy lifestyle! Do not, under any circumstances, lead with a pick-up line. It will make you come across as somebody who is impersonally trying to hit on every cute girl you see. [7] X Research source
”Wow, that spin class was tough. ” ”I’m dying to know, is that a Marvel reference on your shirt?” ”I’m glad they’ve added more weights recently. ”
“You really killed it on those chin-ups!” “Whoa, you’re so focused. Are you training for anything in particular?”
“Hey, would you mind teaching me how to do that stretch?” “Sorry to bother you, but could you help me figure out this machine?”
If you tried to exchange names and she answered with silence, she probably isn’t interested and you should move on. If she keeps trying to go back to her workout and maybe even moves to a different area, she probably isn’t interested and should be left alone.
By giving her time to get to know you a little, you give her the opportunity to realize what a nice person you are without outside pressure. After speaking with her a little, leave when the conversation seems to be dragging or she seems distracted.
Try asking her out by saying something similar to the following: “We should go out/get a drink/work out together some time. Can I have your number?” You can also suggest grabbing a drink at the smoothie or juice bar, since everybody’s hungry after the gym. If she says she’s busy, ask to meet up another time in case she really does have other legitimate plans.
