Do not entertain your toddler too much during these practice sessions. Playing, tickling, singing, and the like defeat the purpose: you’re trying to get your child to tolerate peaceful stretches of time without entertainment. As your toddler improves at this exercise, you can switch from your lap to a chair. Sit next to your child and continue to challenge him to sit still.
At first, it may help to participate in these activities alongside your child. Having your attention may encourage your child to focus on an artistic endeavor for a longer period of time. As he or she learns to be more focused and attentive, you can begin to sit back and watch.
Set a good example during mealtimes. When you sit down to dinner with your family, do not get up to answer the phone or see what’s on television. Consider letting your child bring a doll or teddy bear to the table as a dining companion. Point out that the doll or teddy does not jump around at the table.
Restaurant meals. Even more than meals eaten at home, meals eaten at restaurants demand good behavior. Don’t expect miracles – choose family-friendly restaurants – but let your toddler know that he or she needs to sit still and behave. Haircuts. If your toddler wiggles, fidgets, and jumps around, it will be very difficult to manage a good haircut. Explain this to your child in advance, and suggest that he or she sit as still as possible and watch the haircut in the mirror. Medical examinations. Children do need to sit still during medical exams, especially for blood tests and other lab work. Prepare your child in advance. During the exam, try to occupy your child as best you can. Distract by pointing out colorful paintings or drawings, and use your imagination: a drop of blood can be a ladybug or raspberry juice. Church, concerts, and theater performances. Again, prepare your child in advance. Understand, though, that your child may not be able to sit still for something as lengthy as a church service or a concert. Plan to take quick breaks, taking your child outside to burn off some energy. [3] X Research source
In rare cases, you may want to break out a cartoon or electronic device. This can work when you really need your child to stay still – as at the doctor’s office or barber shop. But don’t use this strategy very often; you’ll only teach your child to zone out in front of a screen.
Do not, however, dress your child in anything too stiff, uncomfortable, or confining. This could backfire, making your child more fidgety than ever.
At the same time, keep your expectations in check. Don’t punish a toddler for failing to sit quietly through an hour-long church service; that’s not fair. But do consider mild, age-appropriate punishments for bad behavior.
