Choose a quiet spot to be a dedicated area for your meditation. Light a candle to focus on while you meditate. After your meditation, write down the strongest impressions, feelings, or images that came to you during that time. Look back on those notes at a later to date to see if a pattern emerges and to see if you can interpret meaning from them. These may be messages from the spirit world. The more you meditate, the more you will be able to sharpen your focus.
Keep a journal. While meditation helps cultivate your understanding of the present, writing down your thoughts and days in a journal can help to stretch your memory, and in time, will help you see whether you can see past lives other than your own. Purify your thoughts. You can’t be a receptive vessel as a medium if your mind is clouded with negativity. Work to counter your negative recurring thoughts and focus on the positives.
Often, mediums may give out deep advice that they don’t remember giving as soon as it’s left them. Write down what your friends tell you, so you can look back on it and connect it to other visions or feelings.
Allow yourself to explore the possibility of your ability. Listen to your gut feelings.
This knowledge will help you to better connect to your own interpretive abilities and understand the symbols that you may already see.
While you are there, ask them how they knew they were a medium. Get a feel for their process, and look around to see what kinds of talismans they keep in their office.
You feared the dark. Often, children with psychic tendencies have a persisting fear of the dark that stems from an unconscious awareness of the supernatural. You also exhibited a persistent unwillingness to sleep in a room alone and may also have had vivid nightmares.
You had an imaginary friend. Often, adults label the spirits or supernatural being children interact with as “imaginary friends. ”
You asked guardians to take you to religious services or to tell you about different religious beliefs in detail. You engaged in play with objects like an Ouija board or tarot cards. You read children’s books centering around the spiritual or supernatural.
These images might just be fuzzy fields of color or physical symbols or scenes, like a lake or river. They are probably normal to your internal world, so pay close attention to how you perceive others. This is a large part of clairvoyance. [6] X Research source These images might just be within your mind’s idea, rather than outside of you physically. Also, notice if you tend to see things out of the corner of your eye that others don’t perceive.
You have a deep intuition about people’s moods. If you hold an object owned by a person, you can sense deep emotions and experiences connected with that person through the object.
After someone you love dies, if you are a medium, you might experience odd occurrences. These could be as simple as unexplained slammed doors or strange sensations and feelings other than grief.
You might not know that you can hear voices, as these are usually not audible outside yourself. They are internal voices. You might have a series of nagging thoughts or ideas that come to you from seemingly nowhere.
