How to fix it: Get a trim and cut down on the heat styling tools. Split ends are very common in people with long hair, so they’re no big deal! Ask your stylist to cut off any damaged ends, then try some no-heat styling techniques.
How to fix it: Lock in hydration with hair oils. Oils add moisture naturally to give your hair that sleek, shiny finish. Try Argan oil or coconut oil, then dab a little onto the ends of your hair when it’s dry. This intense moisture will help repair your cuticles and give your hair its healthy glow back.
How to fix it: Wear loose hairstyles that don’t pull your hair. Tight hairstyles like braids, ponytails, and hair extensions can make breakage even worse. Try to wear your hair down as often as possible so it has a chance to grow and repair itself. You can tell if your hair is damaged by grabbing a strand and pulling on it gently from each end. Healthy hair will stretch to about 1/3 of its length, while unhealthy hair will snap and break. Or, run your fingers through your hair from roots to ends. Unhealthy hair might feel thick up top, but thin at the ends.
How to fix it: Cut down on heat styling tools. Instead of using a hair dryer, let your hair air dry most of the time. When you do use heat styling tools, always use a heat protectant spray to prevent more damage to your cuticles.
How to fix it: Use conditioner after washing your hair. Frizzy hair is dry hair, and dry hair needs moisture. If you aren’t already, be sure to condition your hair strands every time you use shampoo to take care of damaged hair. Keep in mind that sometimes, “frizzy” hair is actually naturally wavy or curly. If you’re not sure, try techniques to bring out the natural curl in your hair before deciding that it’s damaged.
How to fix it: Comb through knots and tangles gently with a wide-toothed comb and a detangler spray. Pulling, tugging, and ripping at knots will only damage your hair more. Instead, spray on some detangler to make your hair slippery, then gently comb your hair from the bottom up.
How to fix it: Cut off damaged ends and use a restorative treatment. Usually, a texture change is hard to reverse, and the best way to fix it is to wait it out. Grow your hair out for as long as possible, and try not to color it or use heat styling tools too much. Use a restorative treatment, like Olaplex, to repair your hair and restore the bonds. Not sure if your hair is damaged? Grab a 1 in (2. 5 cm) section between 2 fingers, then gently run your fingers from roots to ends. If the surface feels uneven or full of bumps, then your hair is damaged. A change in texture might be due to damage, but it can also happen as we age or go through hormonal changes. If your hair isn’t damaged but your texture has changed dramatically, it could be because of puberty, pregnancy, or menopause.
How to fix it: Talk to a doctor and describe your symptoms. While hair loss can be caused by damage, it may also be a hormone or vitamin deficiency. Your doctor will run tests to see what’s causing your hair loss and the best way to reverse it. It can be tough to tell whether or not you’re losing hair. Watch for hair shedding, or losing lots of hair while brushing or washing your hair. You might also be losing hair if you notice less volume and bounce overall.
