Ask him if you can talk to him about something important at that time: “Dad, can we talk about something important after dinner?” If he tells you that it is not a good time, ask him to tell you when he will have time to talk to you for a couple of minutes.
He might have learned about it in school. He will probably have some knowledge about it due to living with his own mom, sisters, and aunts, as well as any other women in your family, like your mom or sisters.
“Dad, I need you to know about a change in my life. I’ve started my period. ” “Dad, I want to be honest with you about what’s going on with me. You need to know that my period started. ” “I don’t want this to be too awkward, but I started my period. ” “I know this is a little bit uncomfortable, but my monthly cycle started. ”
“Can you take me to the store to get feminine products?” “Would you mind giving me money so that I can go buy pads?” “Do you mind picking up pads/tampons for me the next time you’re at the store?” “I’ve been experiencing cramps, so I think I need a pain reliever. ” “I’ve got a headache, and I need pain reliever to help with that. ”
Take deep breaths and focus yourself. Do not give your dad any reason to believe that something is wrong. Getting your period is natural and expected, so you do not want to scare your dad into thinking that you are ill or injured.
Avoid feeling embarrassed or awkward. He will pick up on those emotions and mirror them, making the situation uncomfortable for both of you. Instead, be confident when telling him. There is no need to have a long, drawn-out conversation. Tell him what he needs to know, ask for whatever help you need, and bring the conversation to a close.
“Aunt Flow” “Monthly visitor” “Red wave/red sea” “Crimson wave” “My little friend”
“Thanks for understanding and supporting me, Dad. ” “I appreciate that you took the time to talk with me about this. ” “Dad, thank you for being here for me. ”
It’s possible that he learned about it in school. He might have some knowledge about it from women in his life, like his mom, sisters, aunts, and so forth.
“Dad, you should know that I started my period. ” “There’s been a change in my life lately, and it’s that I got my period. ” “I felt uncomfortable telling you in person, and this feels easier to me. ” “I was afraid it would get too awkward if I told you in person. ” “I need feminine products, so can we go to the store?” “Can you give me money to buy pads?” “I need a pain reliever for the cramps I’ve got. ”
“Aunt Flow” “Monthly visitor” “Red wave/red sea” “Crimson wave”
“Thanks for understanding and supporting me, Dad. ” “I appreciate that I could find a way to tell you about this. ” “Dad, thank you for always being there for me. ”
Use clear, legible handwriting so that your father can read your note. Start the note with a greeting such as “Dear Dad” or “Hi Dad. ” End your note with a closing such as, “Love, Susie” or “Thank you, Morgan. ”
You can seal the envelope by licking it yourself, or you can use an envelope moistener or a damp sponge. On the front of the envelope, address your dad by writing, “Dad,” “Daddy,” or “Father. ”
Avoid leaving your note in a public place where someone else might pick it up. Leave your note where he will see it, such as on a counter near a gadget he often uses, inside his briefcase, or on his desk.
Be confident when you follow up with him. Ask him, “Did you get my note?” and let him know that you need to go to the store if that is the case.
