Puree things like smoothies or soups in a blender. Strain through a filter before consuming to make sure there are no seeds or herbs that will get caught in the wound. Stay away from spicy foods. They can irritate the wound. Choose plenty of cold foods. They’ll feel soothing after the surgery. Some foods that are great for after oral surgery are: Yogurt (frozen or non-frozen) Apple sauce Brothy soups (without any chunks) Mashed potatoes Scrambled eggs Hummus Congee Pudding Ice cream

If you usually take public transportation, you may not need someone to accompany you. However, you may still want a buddy. They can make sure you’re comfortable on the trip home. Don’t plan to walk or bike home yourself. If you live a short distance from the dentist’s office, arrange for a cab or a friend to pick you up.

Avoid all strenuous physical activity for a few days after the surgery. This may mean arranging for childcare or a pet sitter during your recovery. You may need friends or family to take care of chores for a day or two. Consider whether you’ll need someone to do things like take the garbage out, water the garden, or shovel snow from your sidewalk.

Buy sterilized gauze pads that are safe to put in your mouth. Ask your pharmacist for a recommendation. Choose a pain reliever that doesn’t contain caffeine. Caffeine should be avoided while recovering from surgery. [5] X Research source You can also keep teabags on hand. They can help control bleeding. Soak one in warm water and then squeeze it dry. Hold it on the wound for 20-30 minutes. [6] X Research source

Take out books from the library, or download some books on tape to listen to while you recover. Choose movies or TV shows that you’ll want to watch while you’re resting. Have them ready to go so you won’t have to worry after the surgery.

Let your friends know you may be a little bit out of it, but that you’ll still be grateful for their company. Don’t plan to do too much with your visitors. Simply watching a movie or listening to music together are relaxing ways to enjoy each others company.

Make sure you don’t have any infections currently. If you do, tell your dentist about them. The surgery may need to be rescheduled.

Sedation anaesthesia suppresses your consciousness. It’s delivered intravenously and will leave you with a limited memory of the surgery. General anaesthesia may be inhaled through the nose or delivered intravenously. General anaesthesia will put you completely asleep and you’ll be unconscious throughout the procedure. All anaesthesia carries a small degree of risk. However, when used properly, anaesthesia is considered extremely safe.

If your dentist has given you only a local anaesthetic, close your eyes during the procedure. This may take your mind off the procedure somewhat.

Keeping your head elevated may make sleeping less comfortable. However, it helps the bleeding stop. [12] X Research source If it’s hard to sleep with your head elevated, do something else to help you relax. You can watch TV, listen to the radio, or read a book or magazine.

You can make saltwater by dissolving 1tsp of salt in 1 8oz glass of warm water.

Never drink through a straw after oral surgery. This can dislodge a blood clot from the socket.

If you chew tobacco, avoid doing so for at least a week after surgery. You may want to use a nicotine patch to help curb cravings if necessary. The sucking motion can dislodge any blood clots that have formed, leading to a condition called dry socket. This is why your doctor will tell you to avoid using a straw, as well. [17] X Expert Source Pradeep Adatrow, DDS, MSBoard Certified Dentist & Oral Surgeon Expert Interview. 5 November 2020.

Ask your dentist which over-the-counter pain relievers they recommend.

After 24 hours, use damp heat on your cheek, such as a warm washcloth. Dry heat (such as heating pads) can dehydrate the area, which is not good for healing. Always try to use a form of heat that won’t dehydrate you. [20] X Research source