How To Train Iron Fist Kung Fu 9 Steps With Pictures

Punching. Clench the fist properly, with the thumb outside, and strike with the first two knuckles. Ensure the wrist is kept straight and using as much force as you can stand, shout with every strike. Variants of punches can be used, such as the Leopard Punch or Phoenix Eye, but be careful with these because if improperly done, can lead to damage or injury. {“smallUrl”:“https://www. wikihow. com/images/thumb/d/d2/Train-Iron-Fist-Kung-Fu-Step-3Bullet1. jpg/v4-460px-Train-Iron-Fist-Kung-Fu-Step-3Bullet1. jpg”,“bigUrl”:"/images/thumb/d/d2/Train-Iron-Fist-Kung-Fu-Step-3Bullet1. jpg/aid555516-v4-728px-Train-Iron-Fist-Kung-Fu-Step-3Bullet1. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">

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<br />\n</p></div>"} Hammer-fist. Using the clenched fist, strike with the edge. Using as much force as you can stand, shout with every strike. {“smallUrl”:“https://www. wikihow. com/images/thumb/f/fe/Train-Iron-Fist-Kung-Fu-Step-3Bullet2. jpg/v4-460px-Train-Iron-Fist-Kung-Fu-Step-3Bullet2. jpg”,“bigUrl”:"/images/thumb/f/fe/Train-Iron-Fist-Kung-Fu-Step-3Bullet2. jpg/aid555516-v4-728px-Train-Iron-Fist-Kung-Fu-Step-3Bullet2. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">

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<br />\n</p></div>"} Back-fist. With the back of the fist, contact the bag with the first two knuckles. Again, use the most force that you can stand, and shout with every strike. {“smallUrl”:“https://www. wikihow. com/images/thumb/1/15/Train-Iron-Fist-Kung-Fu-Step-3Bullet3. jpg/v4-460px-Train-Iron-Fist-Kung-Fu-Step-3Bullet3. jpg”,“bigUrl”:"/images/thumb/1/15/Train-Iron-Fist-Kung-Fu-Step-3Bullet3. jpg/aid555516-v4-728px-Train-Iron-Fist-Kung-Fu-Step-3Bullet3. jpg",“smallWidth”:460,“smallHeight”:345,“bigWidth”:728,“bigHeight”:546,“licensing”:"<div class="mw-parser-output">

License: <a target="_blank" rel="nofollow noreferrer noopener" class="external text" href="https://creativecommons. org/licenses/by-nc-sa/3. 0/">Creative Commons</a>
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