Also keep in mind that you may still have a shard of tooth in your mouth. This can cut you if swallowed, so try to spit it out if it’s still in your mouth. Save the shard if you have it.
You might also be able to feel the cracked tooth if you can’t see far enough into your mouth. Try carefully rubbing your tongue around your teeth. If you encounter a rough or pointy section, this would indicate a crack.
You should never try to reattach the portion of tooth yourself. Not only will this not work without proper equipment, but you’ll cause severe pain for yourself if you poke an exposed nerve.
Mix 1 tsp of salt into 1 cup of warm water. Swish the mixture around your mouth for 30 to 60 seconds. Concentrate on the injured area. Be sure not to swallow any of the mixture. Repeat this rinse after meals.
Ibuprofen products like Motrin and Advil are usually preferred over acetaminophen because ibuprofen also reduces swelling in addition to treating pain. But if ibuprofen isn’t available, take an acetaminophen product like Tylenol. [11] X Research source
Alternatively, you could also cover the edge with a piece of sugar-free chewing gum.
Stick with soft foods. The cracked tooth is weakened and susceptible to further damage. Hard foods could make the crack worse and cause pain. Opt for soft foods like pudding, soup, and oatmeal until your doctor performs the necessary work. Don’t eat anything especially hot or cold. The cracked tooth will be sensitive to extreme temperatures, and very cold or hot foods can cause pain. Serve food at room temperature to avoid any problems. Try to eat on the unaffected side of your mouth. Any chewing can cause pain and further damage, so if possible you should avoid chewing with the cracked tooth.
If you have a root canal, the dentist may also place a crown on the tooth afterwards to protect it.
When you have a tooth extracted, ask your dentist what your options are for replacing the extracted tooth.
Since grinding often occurs when we sleep, it’s not an easy habit to break. There are specially designed mouth guards you can wear that will protect your teeth while you sleep and prevent grinding. Talk to your dentist about one of these devices if grinding is a problem for you.
See this guide from the American Academy of Pediatric Dentistry for a breakdown of different kinds of mouth guards. If you have trouble finding the right mouthguard for you, ask your dentist for a recommendation.
Read Brush Your Teeth for a full breakdown of proper brushing technique. Remember to Floss after brushing to rid your teeth of any trapped plaque and food particles. Visit your dentist regularly, usually every 6 months, for a thorough cleaning and inspection.
