Flush the burned area with cool running water for several minutesCall 911 for a severe burn (see below to learn if your burn is severe)Apply a burn ointment or spray for painTake ibuprofen or acetaminophen for pain relief if necessary

Cool the Burn

Stop the burning process by running the burn under cool water for at least five minutes. Do not use ice to cool a burn as it can lead to further injury and hypothermia. Avoid spraying burns with high pressure, just let the water run over the burned area for as long as you can.

If an ambulance is coming, don’t stop cooling the burn with running water until the ambulance arrives.

When to Call 911

Call 911 if there is charring (blackened skin) or blistering (bubbles on the skin) in the following areas:

The faceThe genitalsAll the way around a wrist, arm, leg or ankleCovering most of a foot or handAnywhere on the body covering an area bigger than the size of the chest

Don’t be afraid to call 911 if you believe this is an emergency regardless of whether the injury matches this list or not. You are always the best judge of whether or not you need help.

Using Burn Ointment

Minor burns can be treated with a topical burn ointment or spray to reduce pain. Ointments should be water-soluble.

Do not apply butter or oil to any burn. Butter or lard may feel cool because it comes out of the refrigerator, but the oils will trap heat and make the burn deeper over time.

Burn Care

Burns destroy skin and the loss of skin can lead to infection, dehydration, and hypothermia.

While the burn is healing, wear loose natural clothing like silks or light cotton. Harsher fabrics will irritate the skin even more.

Over-the-counter pain relievers like ibuprofen or acetaminophen can be used for the pain of a mild burn (typically redness only). If stronger pain relief is needed, call a doctor or go to the emergency department.

Dizziness or confusionWeaknessFever or chillsShiveringCold sweats