Researchers have also learned that not all stress is created equal. In studies done at three different U. S. universities, participants experiencing financial worries were at greatest risk for periodontal disease.
Directly applying the tea bag to your gums is more effective than simply drinking the beverage. Plus, drinking too much tea has a dental downside: discolored, tea-stained teeth. Your teeth may change in color from yellow to brown and the stains are hard to remove, even after a professional cleaning
Given honey’s high sugar content, you want to be careful you don’t overapply it and do your best to put it on your gums only rather than on your teeth. Be especially careful to avoid putting honey on any teeth that may have cavities, as this will lead to tooth pain.
Lemons offer a win-win solution for treating gum disease. First, they’re an anti-inflammatory, which makes them helpful in treating infected gums. Not only that, but lemons contain vitamin C, which can help your gums fight off infection and reduce the bacterial colonies creating a local alkaline pH.
Get your vitamin D fix by soaking up the sun at least 15 to 20 minutes twice a week and eating D-rich foods such as salmon, whole eggs, sunflower seeds, and cod liver oil.
It’s recommended that you use it for 30 seconds twice a day, but always dilute it 50/50 with plain water. While the essential oils that make up this solution can cause a burning sensation in the mouth, people often adjust to it after a few days of regular use.
You can also add a drop of tea tree oil to your regular toothpaste every time you brush. If you use a tea tree oil extract, be sure not to swallow it, as it can cause stomach irritations, including diarrhea. [9] X Research source
