If you aren’t logged into Instagram, type in your username (or phone number) and password and tap Login.

This section has a number above it that represents the number of people you’re following.

Some Instagram accounts–particularly new ones–require you to wait for an hour or so after unfollowing 200 accounts before you can continue.

If you aren’t logged in, you’ll first have to enter your username (or phone number) and password in order to access your account.

The “following” section has a number before it that represents the number of people who you follow.

Some Instagram accounts will require you to wait for an hour or so after unfollowing 200 accounts before you can continue.