How To Stop Obsessing About Death 13 Steps With Pictures

You can Call Emergency Services or check yourself into the Emergency Department at your local hospital. If you are in crisis, call or text the Suicide and Crisis Lifeline within the USA at 988. You can live chat online at http://www. 988lifeline. org/, available 24 hours each day, 7 days each week. When thoughts of death come to your awareness, does your body react? Does your heart race or do you feel cold, nauseous, or sick?...

January 13, 2023 · 4 min · 682 words · Michael Freeman

How To Store Bananas 14 Steps With Pictures

Green bananas are not ripe yet. Buy green bananas for maximum storage life without freezing. Choose firm fruit without dark spots or abrasions on the peel. Ripe bananas have turned their adult color. Most bananas are yellow when ripe, but some varieties are brown or red. The more the banana’s adult color appears on the peel, the riper it is. Brown-spotted bananas are the sweetest. As the small brown spots grow on the peel, the fruit inside ripens even further....

January 13, 2023 · 2 min · 279 words · Lois Shanks

How To Survive A Fall Through Ice 8 Steps With Pictures

Immediately call for help if there are other people around. Once in the cold water, your body’s cold shock response, called the “torso reflex,"[1] X Research source will make you want to gasp for air and hyperventilate because your heart rate accelerates rapidly, but you must avoid doing so, especially if you’re underwater. [2] X Research source This initial shock typically wears off in one to three minutes as your body slightly acclimatizes to the cold....

January 13, 2023 · 5 min · 1048 words · Carl Hilliard

How To Swing A Golf Club With Pictures

Play your bigger clubs (such as hybrids or drivers) more towards your front foot, and smaller clubs (like irons) towards the middle of your stance. If you’re a right-handed player, it will be the opposite. Your left foot will be about one foot — often less — closer to the hole than the ball is. If you’re a left-handed player, your right foot will be closer to the hole than the ball is....

January 13, 2023 · 6 min · 1166 words · Gary Seese

How To Switch A Rabbit S Food Brand 9 Steps With Pictures

Bring in the bags of food, or just the food bag labels, to have the discussion with your veterinarian. This will give him or her a better idea of the food’s nutritional value. Your veterinarian can also examine your rabbit to determine if he has specific health needs that would be best addressed with a different food. Although mixes are more colorful and look more interesting, rabbits often pick out their favorite ingredients and leave the rest....

January 13, 2023 · 3 min · 630 words · Lillian Brock

How To Sync Cell Phones 8 Steps With Pictures

iTunes – Used for any kind of Apple/iOS devices like iPhones, iPod, or iPads (https://www. apple. com/itunes/download/). Samsung Kies – Used to sync your Samsung Android devices with your computer (http://www. samsung. com/ph/support/usefulsoftware/KIES/JSP) Microsoft Zune App – Lets you sync any phone that uses a Windows Phone OS to your computer Just click the download links on the pages above to start downloading the installer to your computer. Data cables are usually included with your phone’s package....

January 13, 2023 · 1 min · 164 words · Brian Quach

How To Take Acidophilus With Antibiotics 7 Steps With Pictures

Your doctor may suggest you take smaller or larger dosages depending upon the antibiotic taken, length of time you are taking the antibiotic, and your likeliness to get colitis. Some antibiotics, like cephalosporins, fluoroquinolones, and clindamycin, are more likely to cause antibiotic-associated diarrhea. In addition, there are many different dosage forms available such as capsules, tablets, and powders. Use only the form of acidophilus your doctor recommends. Do not mix different types of acidophilus, such as tablets or powders, because each formula contains different strains of bacteria....

January 13, 2023 · 2 min · 361 words · Margaret Hodge

How To Take Care Of A Quaker Parrot 12 Steps With Pictures

They average about 11–13 inches (28–33 cm) in length, and are typically grayish-white and green in color. They can live for 30 years in captivity, so consider this a long-term addition to your household. Quakers hail originally from temperate parts of South America but seem to thrive in just about any climate. Concern about escaped Quakers’ ability to thrive and overwhelm native ecosystems is part of why ownership of the species is banned or restricted in over a dozen states, including California....

January 13, 2023 · 7 min · 1385 words · Vickie Beals

How To Take Care Of Nursing Cats 14 Steps With Pictures

A mother cat’s body weight may have increased by 40 to 50% by the end of her pregnancy. [1] X Research source Cats nursing more than two kittens typically need 2 to 2. 5 times more calories than usual. A 10-pound cat nursing 4 kittens needs approximately 603 calories per day. A 15-pound cat nursing 4 kittens needs approximately 851 calories per day. If in doubt, feed kitten-food to the mother cat while she is nursing....

January 13, 2023 · 1 min · 162 words · Margaret Brook

How To Take Good Care Of Your Cell Phone 6 Steps With Pictures

For touch-screen phones, you might want to avoid alcohol, and instead use a soft, lint-free cloth for further protection.

January 13, 2023 · 1 min · 19 words · Sybil Lee

How To Take Jeep Doors Off With Pictures

Folding the mirrors in will prevent them from being damaged when you store the doors. To fold the mirrors, simply press them in toward the door. Turn the window crank counter-clockwise to lower the window. It is possible to remove the doors if your windows won’t go down. The safety strap usually keeps the door from opening up into the body of the Jeep. If your Jeep does not have power windows or door locks, you can skip this step....

January 13, 2023 · 2 min · 407 words · Randall Montgomery

How To Take Notes Quickly 12 Steps With Pictures

Use abbreviations for both proper nouns and long and tedious words. For example, write “US” for “United States,” but also “w” for “with,” “b/w” for between, “ex” for “example(s). " Drop articles like “the,” “an,” and “a. ” Drop vowels. For example, write “trnsfrmtn” instead of “transformation. ” Use arrows and lines to convey relationships instead of cumbersome sentences. For example, instead of saying “the assassination of Archduke Franz Ferdinand IN 1914 caused World War I,” say, “ass....

January 13, 2023 · 2 min · 320 words · Ted Acosta

How To Take The Battery Out Of A Samsung Galaxy Tablet

Make sure you purchase the correct kit for your Samsung Galaxy Tab model. The wrong kit may not have the right battery or tools. If you do not have a plastic pry tool, you can use any thin piece of plastic, such as a guitar pick, or a thin piece of plastic cut from a soda bottle. [1] X Research source Keep in mind that the clips that attach the back cover are easy to break, so go slowly and carefully....

January 13, 2023 · 1 min · 141 words · June Campbell

How To Take Your Meds Medication Administration Routes

Most drugs are manufactured for a specific route of administration and must be used as directed for safety and efficiency. Routes of Medication Administration In general, two categories of medication administration exist: parenteral and nonparenteral. These two categories also determine whether or not a drug stays in one area of the body (local effect) or absorbed by the vascular system to be distributed to body tissues (systemic effect). Parenteral This administration route involves medication that is injected in the body anywhere other than the mouth or alimentary canal (the entire passage along which food passes through the body from mouth to anus....

January 13, 2023 · 3 min · 476 words · Daniel Snow

How To Talk To People When You Re Shy With Pictures

Seek to make people laugh. Whether it’s asking where your cell phone is when you’re holding it or saying something wrong accidentally (or so they think), people like somebody who makes them laugh. Prepare yourself in advance by writing down and memorizing a few jokes. Or, find other fun things to share, such as stories about silly things that have happened to you. If you know very outgoing people, they tend to be very loud and clear when they’re talking, and sometimes like shouting, too....

January 13, 2023 · 1 min · 167 words · Marianne Murphy

How To Tan Safely 15 Easy Ways To Protect Your Skin

Apply sunscreen within 20 minutes of going outside, and reapply every 1½ to 2 hours—or more frequently if you get wet or sweat during that time. Broad-spectrum sunscreen is imperative because it protects your skin from UVB rays (which burn your skin) and UVA rays (which age your skin and cause wrinkles). Check the back of the sunscreen bottle to see its UVA star rating, which ranges from 1 star (minimum protection) to 5 (maximum protection)....

January 13, 2023 · 3 min · 585 words · Devin Harris

How To Teach Diving With Pictures

This stance is important for the kneeling dive lesson. The arm positioning will be key later for the standing dive lesson. Check that the learner is comfortable with the stance on land first before moving to dive lessons by the water and in the water. Promise your student that you will be on hand to guide them every step of the way and provide support when they dive into the water....

January 13, 2023 · 3 min · 437 words · Dayna Tucker

How To Teach Your Dog To Love The Crate With Pictures

You should plan to move the crate to your bedroom at night when training a puppy, so you can take the puppy out when it needs to go to the bathroom. Some dog owners simply set up two crates, one in the living area of their homes, and one in the bedroom. Some dogs and puppies might mistake the bedding for something to chew on, or as bathroom material. If this is the case, remove the bedding and clean the cage, and proceed without bedding....

January 13, 2023 · 2 min · 364 words · Betty Campbell

How To Tell A Guy Who Has A Girlfriend That You Like Him 15 Steps

Go for questions like, “what’s your favourite food?” or “what movies do you like most?”. This helps you learn more about him and in doing so, you keep your conversation going while also showing him you care. Say something like “We’ve been speaking for the past few weeks/months now and I have gotten to know more about you. Honestly, the thing is, I like you, I really do. And I know that you have a girlfriend but still I wanted you to know....

January 13, 2023 · 1 min · 169 words · Demetrius Fajardo

How To Tell Coworkers You Re Leaving With Examples

You might say, “I’ve loved the opportunity to learn and grow in this position, and at the same time, I’m ready to move on to the next challenge. I’ll be moving on to my next position on May 27th and wanted to give you my notice. ” Or, try “While working for Acme Media has been wonderful, I’m ready for my next adventure. I’m resigning in order to accept a new role, and my last day here will be June 1st....

January 13, 2023 · 2 min · 383 words · Arthur Underwood